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Heal Your Craving - 1 Hour Session
Includes 1 x 60 minute session
1 payment of $75.00
In this one-on-one session, we will continue building your capacity to work with craving and all the issues around it. Specifically, we will continue working toward:
- Easing and dissolving the craving in daily life.
- Handling craving at any level of intensity, from very subtle to overwhelming.
- Building the ability to "go deep" with craving and really "see" the pain that's there. This has the effect of radically reducing the intensity of craving.
- Finding the gifts and life forward energy that craving holds.
- Healing the fear, shame and underlying trauma that often accompany and drive craving.
Who: For anyone who's had the "Heal Your Craving" free intro session or who's had a group class with me. What: One-to-one continuation sessions. Where: Online or phone.